Amount of Vitamin D3 (cholecalciferol) in Turkey breast, low salt, prepackaged or deli, luncheon meat
Sausages and Luncheon Meats
In 100 g (Grams) of Turkey breast, low salt, prepackaged or deli, luncheon meat there is 0.1 µg of Vitamin D3 (cholecalciferol). Change amount
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Vitamin D3 (cholecalciferol)
Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Turkey breast, low salt, prepackaged or deli, luncheon meat.
Fish, halibut, Greenland, raw
|
27.4 µg
|
|
Fish, mackerel, salted
|
25.2 µg
|
|
Fish, carp, raw
|
24.7 µg
|
|
Fish, eel, mixed species, raw
|
23.3 µg
|
|
Salmon, sockeye, canned, drained solids, without skin and bones
|
21.5 µg
|
|
Fish, salmon, sockeye, canned, drained solids
|
21 µg
|
|
Salmon, sockeye, canned, total can contents
|
19 µg
|
|
Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
|
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Margarine,spread, 35-39% fat, tub
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17.5 µg
|
|
Fish, salmon, chinook, smoked
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17.1 µg
|
|
Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
|
|
Fish, swordfish, cooked, dry heat
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16.6 µg
|
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
|
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Fish, trout, rainbow, farmed, raw
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15.9 µg
|
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Fish, salmon, pink, canned, drained solids
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14.5 µg
|
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Fish, Salmon, pink, canned, drained solids, without skin and bones
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14.1 µg
|
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Fish, salmon, sockeye, raw
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14.1 µg
|
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Fish, swordfish, raw
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13.9 µg
|
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Fish, salmon, pink, canned, total can contents
|
13.7 µg
|
|
Turkey breast, low salt, prepackaged or deli, luncheon meat
Turkey breast, low salt, prepackaged or deli, luncheon meat is a type of Sausages and Luncheon Meats. The most significant nutrients in Turkey breast, low salt, prepackaged or deli, luncheon meat are listed below.
Water
|
71.1 g
|
71.1%
|
Energy (calorie)
|
109 kcal
|
|
Energy (joule)
|
455 kJ
|
|
Protein
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21.81 g
|
21.81%
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Total lipid (fat)
|
0.83 g
|
0.83%
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Ash
|
2.87 g
|
2.87%
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Carbohydrate, by difference
|
3.51 g
|
3.51%
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Fiber, total dietary
|
0.5 g
|
0.5%
|
Sugars, total
|
3.51 g
|
3.51%
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
0.63 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
162 mg
|
0.16%
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Potassium, K
|
211 mg
|
0.21%
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Sodium, Na
|
772 mg
|
0.77%
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Zinc, Zn
|
1.33 mg
|
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Copper, Cu
|
0.057 mg
|
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Manganese, Mn
|
0.018 mg
|
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Selenium, Se
|
22.8 µg
|
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Vitamin C, total ascorbic acid
|
5.7 mg
|
0.01%
|
Nutrients in Turkey breast, low salt, prepackaged or deli, luncheon meat